Mayar da ml zuwa tbsp mililita ↔ babban cokali (US) Kyauta A kan layi Amintacce

Calories a kowane babban cokali: mayar da kwalba a millilita zuwa cokali

Teburan abinci suna lissafa calories a kowane babban cokali: kusan 119 ga man zaitun, 64 ga zuma, 52 ga maple syrup. Kwalba a cikin kabad ɗinka tana da lakabi a millilita. Don sanin abin da ke ciki, da farko ka canza ml zuwa tbsp: raba da 14.787, tun da babban cokali na Amurka millilita 14.79 ne. Kwalba ta 100 ml ta man zaitun cokali 6.76 ne kuma kusan kilocalories 800, tulun zuma na 250 ml cokali 16.9 ne da kusan 1,080. Wannan shafi yana rabawa yayin da kake rubutawa, kuma rubutun da ke ƙasa yana mayar da millilita zuwa cokali sannan zuwa calories ga ruwan girki na gama gari.

Shafin yana ƙunshe da ƙa'ida da misalai, bayani game da kowane ma'auni, kwatance, yawon ma'ajiyar abinci da kura-kuran da za a guje wa. Duk lissafin yana faruwa a cikin burauzarka; babu abin da ka shigar da ake aikawa zuwa wani wuri. Lambobin calories matsakaita ne na ƙiyasi, don haka duba lakabin samfurin da kake amfani da shi.

Yadda ake canza ml zuwa tbsp: raba da 14.787

Ƙa'ida

Babban cokali ɗaya na Amurka daidai millilita 14.78676478125 ne, rabin fluid ounce. Don canza ml zuwa tbsp, raba millilita da 14.787, ko ka ninka da 0.0676. Don haka 15 ml shi ne 1.01 tbsp, 30 ml shi ne 2.03, 100 ml shi ne 6.76, 250 ml shi ne 16.9 kuma 500 ml shi ne 33.8. A wata hanyar, ninka cokali da 14.787.

Misalai da aka warware

Kwalba ta 60 ml ta vanilla tana ɗauke da cokali 4.06. Kwalba ta 150 ml ta miyar waken soya tana ɗauke da 10.1. Kofi na 237 ml yana ɗauke da cokali 16, tun da 237 a raba da 14.787 shi ne 16.0. Kwalba ta lita 1 ta mai tana ɗauke da cokali 67.6.

Dalilin da ba 15 ba

Babban cokalin mita 15 ml ne, kashi 1.4 cikin ɗari fiye da na Amurka, don haka raba da 15 kyakkyawan ƙiyasi ne. Yana ƙidaya ƙasa kaɗan: 100 ml cokalin mita 6.67 ne a kan 6.76 na Amurka. A girke-girke bambancin ya ɓace, amma a kwalbar lita yana girma zuwa cokali cikakke.

Saurin duba hankali

Babban cokali babban ma'auni ne, don haka lambar tana raguwa da kusan ninki goma sha biyar. Idan sakamakon lissafin “canza ml zuwa tbsp” ya ragu da ninki uku ko biyar kawai, ka yi amfani da ma'aunin ƙaramin cokali ko fluid ounce.

Millilita

Kashi ɗaya cikin dubu na lita

Millilita ita ce ma'aunin da ke kan kwalabe da tulu. Kwalba ta 500 ml ta mai, tulun zuma na 250 ml ko kwalba ta 60 ml ta extract tana gaya maka jimillar girma, amma ba cokali nawa take ɗauka ba.

Inda take bayyana

Lakabin kwalba, jug na aunawa, girke-girke da allunan abinci mai gina jiki.

Babban cokali

Rabin fluid ounce

Babban cokali na Amurka, wanda ake rubutawa tbsp ko T, millilita 14.79 ne, ƙananan cokali uku. Goma sha shida suna yin kofi. Teburan abinci mai gina jiki suna lissafa calories a kowane babban cokali, domin shi ne yadda mutane ke auna mai, syrup da man shanu.

Inda yake bayyana

Girke-girke, teburan abinci mai gina jiki da cokalin aunawa.

Millilita da babban cokali a kwatanta

Babban cokali yana ɗauke da kusan millilita 15. Kwalba ta 500 ml saboda haka cokali 34 ce, kuma kofi 16. Babban cokalin mita 15 ml ne na Australiya kuma 20 ml, kashi ɗaya cikin uku fiye, don haka girke-girke daga Sydney mai manyan cokali 3 na mai yana da 60 ml, yayin da girke-girke ɗaya da aka karanta da cokalin Amurka zai ba da 44.

Ma'aunin ba zagaye ba ne, don haka ƙiyasin zuci kusan ne: raba da 15 ka ƙara kashi 1.5 cikin ɗari. Don aiki daidai yi amfani da 14.78676478125.

Inda canjin yake bayyana

Mai da kitse

Man zaitun yana da kusan kilocalories 119 a kowane babban cokali. Kwalba ta 500 ml, cokali 33.8, tana ɗauke da kusan 4,000, kuma za ka iya canza ml zuwa tbsp don duba kowace kwalba. Man shanu, gram 14 a kowane babban cokali, yana da kusan 102, kuma sanda ta manyan cokali 8, 118 ml, 810. Idan ka canza ml zuwa tbsp ga kwalbar mai, za ka iya ganin cokali nawa, da calories nawa, ne a ciki.

Syrups da masu zaki

Zuma tana da kusan kilocalories 64 a kowane babban cokali, gram 21, maple syrup 52, gram 20, da sukarin tebur 49, gram 12.5. Tulun zuma na 250 ml, cokali 16.9, yana ɗauke da kusan 1,080. Kwalba ta 500 ml ta maple syrup, cokali 33.8, kusan 1,760. Ruwa mai zaki mai yawa ne, don haka cokali yana da nauyi fiye da cokalin ruwa.

Miya da kayan ƙamshi

Mayonnaise tana da kusan kilocalories 94 a babban cokali, man gyada 94, ketchup 19, miyar waken soya 9 da kirim mai nauyi 51. Kwalbar ketchup ta 300 ml, cokali 20, tana da kusan 380. Kayan ƙamshi suna taruwa da sauri idan aka auna a cokali, don haka idan ka canza ml zuwa tbsp ga kwalba, kana samun ra'ayin jimilla.

Nauyin babban cokali

Babban cokali na ruwa yana da nauyin gram 14.8. Babban cokali na mai yana da nauyin 13.5, na zuma 21, na maple syrup 20, na man shanu 14, na gari kusan 8, na sukari 12.5, na koko 5.4. Girman koyaushe millilita 14.79 ne, amma nauyi da calories suna dogara da yawa. Teburan abinci mai gina jiki yawanci suna lissafa gram da calories a kowane babban cokali.

A cikin spreadsheet

Sanya millilita a ginshiƙi A kuma yi amfani da =A2/14.78676478 a ginshiƙi B. Don juyawa, =B2*14.78676478. Ƙara ginshiƙi na calories a kowane babban cokali ka ninka da B don jimilla. Tsara da ɓangare ɗaya na goma ga cokali babu ɓangaren goma ga calories, kuma riƙe ginshiƙin tushe don bincike.

Zagaye

Ma'aunin daidai ne, don haka zagaye zaɓinka ne. Teburan calories matsakaita ne, don haka manyan cokali 6.76 na mai a kusan 119 kowanne kusan 800 ne, ba 804.4 ba. Zagaya zuwa kilocalories 5 ko 10 mafi kusa. Girke-girke suna zagaya cokali zuwa rabi, don haka 6.76 ya zama 7, bambanci na kashi 3.5 cikin ɗari, wanda ba shi da muhimmanci a dressing.

Gajeriyar hanyar zuci

Raba da 15 ka ƙara kashi 1.5 cikin ɗari: 60 ml shi ne 4, ƙari 0.06, 4.06. 100 ml shi ne 6.67 ƙari 0.1, 6.77. Ko ka tuna cewa 240 ml, kofi, cokali 16 ne, don haka 120 ml 8 ne, 60 ml 4 ne, 30 ml 2 ne. Masu girki suna koyon tsanin a zuci: millilita 15, 30, 60, 120, 240 su ne manyan cokali 1, 2, 4, 8, 16.

Ƙimar tunani

15 ml shi ne 1 tbsp, 30 ml shi ne 2, 45 ml shi ne 3, 60 ml shi ne 4, 118 ml shi ne 8, 237 ml shi ne 16, 250 ml shi ne 16.9, 500 ml shi ne 33.8 kuma 1,000 ml shi ne 67.6. Idan ka canza ml zuwa tbsp ka sauka nesa da wannan tsani, maimaita rabawa.

Dubawa ta juyawa

Don tabbatar da sakamakon lissafin “canza ml zuwa tbsp” daidai ne, ninka shi da 14.787. Idan 60 ml ya ba da 4.06 tbsp, to 4.06 a ninka da 14.787 yana dawowa 60.0. Duba na biyu shi ne girman amsar: ya kamata ya zama ƙarami kusan ninki goma sha biyar. Idan ya ragu ninki biyar kawai, ka yi amfani da ma'aunin ƙaramin cokali.

Syrups na kofi da cocktails

Kwalbar syrup na kofi ta 750 ml tana ɗauke da manyan cokali 50.7, kuma daidaitaccen famfo na 7.4 ml rabin babban cokali ne, don haka famfo 100. Syrup na cocktail na manyan cokali 2, 30 ml, yana ƙara kusan kilocalories 100. Mashaya da ke haɗa abin sha 200 a dare da babban cokali 1 kowanne tana amfani da lita 3, manyan cokali 200, na syrup, kuma manaja yana lissafa odar ta hanyar canza kwalbar da farko.

Cokalin magani ba cokalin kicin ba ne

Cokalin kicin ba kashi ba ne. Ana ba da kashi na maganin ruwa a millilita a kan lakabi, kuma dole a yi amfani da kofin ko sirinji da aka ba da. Babban cokali na 15 ml ma'aunin girma ne na girki, ba na magani ba. Idan lakabi ya ba da kashi a cokali, bi shi da na'urar da aka bayar, ka tambayi likitan magani idan lambobin ba su yi daidai ba.

Vinegar da ruwan tsince

Ana yin ruwan tsince daga 250 ml na vinegar, manyan cokali 16.9, 250 ml na ruwa da manyan cokali 2 na gishiri. Tulu na 500 ml yana ɗaukar kusan 400 ml na ruwan tsince, manyan cokali 27. Girke-girken tsince suna ba da ruwa a kofi ko millilita da gishiri a cokali, don haka mai girki da dole ya canza ml zuwa tbsp ga vinegar zai iya faɗaɗa kwano zuwa tulu goma sha biyu.

Miya, romo da gravy

Girke-girken miya na iya ƙara manyan cokali 2, 30 ml, na romo a kwano, kuma gravy 4, 59 ml. Romo na lita 1, manyan cokali 67.6, zai iya rufe irin waɗannan gravy 16. Mai girki da ke yin lita ɗaya na romo kowane mako yana amfani da manyan cokali 4 a rana zai yi amfani da 28 a mako, 414 ml, ƙasa da rabi. Aunawa a cokali ya zama ruwan dare ga ƙananan adadai.

Ruwan lemun tsami da citrus

Lemun tsami yana ba da kusan manyan cokali 3 na ruwa, 45 ml, da lime 2, 30 ml. Lemu yana ba da 4, 59 ml. Kwalba ta ruwan lemun tsami ta 120 ml tana ɗauke da manyan cokali 8, ruwan lemun tsami kusan uku. Girke-girke da ke neman ruwan lemun tsami 2 yana buƙatar manyan cokali 6, 89 ml, don haka ƙaramar kwalbar ruwa ta rufe shi kuma ta bar ragowa.

Calories na kwalba

Don gano calories a kwalba, raba millilita da 14.787 ka ninka da calories a kowane babban cokali. Kwalbar man zaitun ta 750 ml manyan cokali 50.7 ce, kusan kilocalories 6,000. Kwalbar syrup ta 355 ml manyan cokali 24 ce, 1,250. Kwalbar mai ta girki ta 500 ml tana ɗorewa, a manyan cokali 2 a rana, kwanaki 17, kuma tana ba da kilocalories 240 a rana.

Madara, kirim da yoghurt a ƙananan adadai

Digon madara a miya manyan cokali 2 ne, 30 ml. Kirim ɗin saman kek manyan cokali 4 ne, 59 ml. Tub na yoghurt na 125 ml yana ɗauke da manyan cokali 8.5, ƙaramin kwalin kirim na 200 ml 13.5. Girke-girken da aka rubuta wa mutum ɗaya sau da yawa suna neman babban cokali ɗaya ko biyu, kuma canji yana taimakawa amfani da kwali ba tare da ɓarna ba.

Abincin jarirai da purées

Tulun abincin jarirai na gram 113 yana ɗauke da kusan 110 ml, manyan cokali 7.4. Kashi ga ƙaramin yaro manyan cokali 2 zuwa 4 ne, 30 zuwa 59 ml. Iyaye da ke auna purées na gida sau da yawa suna amfani da cokali, kuma canji daga girman tulu a millilita zuwa manyan cokali yana gaya musu kashi nawa tulu ke ɗauke da shi. Shawarar ciyarwa daga kwararrun lafiya take.

Takin zamani da ruwan lambu

Abincin shuka na ruwa na iya buƙatar babban cokali 1 a kowace galan na ruwa, 15 ml a lita 3.785, 4 ml a kowace lita. Kwalbar shayarwa ta lita 10 tana buƙatar 40 ml, manyan cokali 2.7. Kwalba ta 500 ml, manyan cokali 33.8, tana magance galan 33. Lakabin lambu suna ba da ma'auni a cokali a kowace galan, don haka masu lambu a wajen Amurka suna canza duka biyun.

Masu tattare na tsaftacewa

Mai tattare na bene na iya neman manyan cokali 2 a bokiti na lita 4, 30 ml. Kwalba ta lita 1, manyan cokali 67.6, tana ɗorewa bokiti 33. Koyaushe yi amfani da adadin da lakabi ya bayyana, sanya safar hannu idan an shawarta kuma kada ka haɗa samfura. Idan ka canza ml zuwa tbsp ga kwalba za ka iya lissafa tsawon rayuwarta a kashin da aka ba da shawara, ka kwatanta farashi a kowane bokiti.

Feshin girki da mai da aka auna

Mutane da yawa suna rage mai ta aunawa. Girke-girke da ke neman manyan cokali 3, 44 ml, kilocalories 360, sau da yawa za a iya yin shi da babban cokali 1, 15 ml, yana ajiye 240. Kwanon da ba ya mannewa na iya buƙatar karamin cokali ɗaya kawai, 5 ml, kilocalories 40. Aunawa a cokali daga kwalba yana nuna yadda ake buƙatar kaɗan, kuma canji daga millilita yana bayyana cokali nawa kwalba take ɗauka.

Dressings da salad

Vinaigrette da aka yi da manyan cokali 3 na mai, 44 ml, da 1 na vinegar, 15 ml, yana da kusan kilocalories 360 jimilla, an raba su zuwa hidima 4, 90 kowanne. Dressing mai kirim na manyan cokali 2, 30 ml, yana da 120 zuwa 170. Kwalba ta 355 ml, manyan cokali 24, tana ɗauke da hidima 12 na manyan cokali 2. Lakabi suna amfani da manyan cokali don hidima, don haka girman kwalba yana canzawa cikin sauƙi.

Abubuwan ƙari a kofi da shayi

Kirim a kofi: babban cokali na half-and-half yana da kilocalories 20, kirim mai nauyi 51, madara cikakke 9. Babban cokali na sukari yana ƙara 49 na zuma kuma 64. Kofin kofi da manyan cokali 2 na kirim da 1 na sukari yana ƙara kilocalories 150. Kofi na 237 ml, manyan cokali 16, ana iya ganinsa a cokali don nuna yadda kowane ƙari ke canza abin sha.

Girgizar furotin da smoothies

Babban cokali na man gyada, gram 16, yana ƙara kilocalories 94 da gram 4 na furotin. Girgiza da manyan cokali 2, 30 ml na ruwan daidai, kilocalories 188, a cikin 300 ml na madara, manyan cokali 20, ta zama abun ciye-ciye. Girke-girke suna lissafa cokali na ƙari, da madara a millilita. Canza madarar zuwa manyan cokali yana nuna rabon ƙari a kallo ɗaya.

Ruwan gasa

Girke-girken kek da 120 ml na madara, manyan cokali 8.1, da 60 ml na mai, manyan cokali 4.1, yana amfani da manyan cokali 12.2 na ruwa gaba ɗaya, kusan kashi uku cikin huɗu na kofi. Muffins suna amfani da manyan cokali 3 na mai, 44 ml. Masu gasa suna ƙidaya a manyan cokali don ƙananan adadai, kofi don manya, kuma canji daga millilita yana ba ka damar amfani da girke-girke daga littafin Turai.

Extracts, ƙamshi da giya mai ƙarfi

Ana ƙara vanilla extract da karamin cokali, 5 ml, kashi ɗaya cikin uku na babban cokali, kilocalories 7 domin yana ɗauke da barasa. Kwalba ta 60 ml, manyan cokali 4.06, tana da kusan karamin cokali 12. Rum ko brandy a kek, manyan cokali 2, 30 ml, yana ƙara kilocalories 65. Ƙananan adadai ba su da muhimmanci sosai a calories amma suna da muhimmanci sosai a ƙamshi.

Auna ruwa mai kauri daidai

Zuma da syrup suna mannewa a cokali, don haka fesa cokalin da mai ko ka auna mai da farko. Babban cokali mai daidaito ana cika shi zuwa baki ana daidaita shi da wuka ga busassun abubuwa, yayin da ake zuba ruwa har baki. Jug mai alama, a millilita, ya fi daidai ga adadai sama da 30 ml, manyan cokali 2, kuma canjin yana gaya maka nawa za ka ƙidaya.

Ƙarin ƙima don canza ml zuwa tbsp

Jerin canje-canje mafi tsawo

Idan ƙimar da kake buƙata ba ta cikin jerin farko ba, waɗannan ƙarin canje-canje na iya zama kusa isa don karantawa kai tsaye:

• 0.1 ml = 0.0067628 tbsp
• 0.5 ml = 0.033814 tbsp
• 3 ml = 0.202884 tbsp
• 4 ml = 0.270512 tbsp
• 7 ml = 0.473396 tbsp
• 15 ml = 1.01442 tbsp
• 20 ml = 1.35256 tbsp
• 75 ml = 5.0721 tbsp
• 200 ml = 13.5256 tbsp
• 500 ml = 33.814 tbsp
• 2,000 ml = 135.256 tbsp
• 10,000 ml = 676.28 tbsp

Kura-kurai lokacin da kake canza ml zuwa tbsp

Amfani da cokalin abinci daga aljihun kayan yanka

Cokalin abincin dare na iya ɗaukar millilita 10 zuwa 15. Cokalin aunawa an yi masa alama 15 ml.

Haɗa cokalin ƙasashe

Babban cokalin Australiya 20 ml ne, na Amurka 14.8. Duba daga ina girke-girken ya fito.

Ninkawa maimakon rabawa

Babban cokali babban ma'auni ne, don haka lambar tana raguwa. Idan 60 ml ya zama 887, to ka ninka.

Amsoshi masu sauri

Manyan cokali nawa ne a cikin millilita ɗaya?

0.0676.

Yaya zan canza ml zuwa tbsp?

Raba da 14.787.

Millilita nawa ne a cikin babban cokali ɗaya?

14.79.

Menene 60 ml a manyan cokali?

4.06 tbsp.

Ana adana lambar da na rubuta a wani wuri?

A'a, tana zama a cikin burauzarka.

Ƙarin shafuka da kalma ta ƙarshe

Don sauran canjin girma, duba Canza ml zuwa tsp, Canza ml zuwa fl oz, Canza tsp zuwa tbsp, Canza tbsp zuwa tsp, Canza km zuwa mi, Canza mi zuwa km, Canza °C zuwa °F, Canza °F zuwa °C, Canza m zuwa cm. Kishiyar hanyar ita ce Canza tbsp zuwa ml.

A taƙaice, kana canza ml zuwa tbsp ta raba da 14.787 da rubuta ma'auni kusa da amsar. Ana lissafin lambarka a na'urarka, ba tare da asusu ko loda ba.